Do Vitamin B12 shots work for weight loss? : Bodies By Design

Unless you suffer from a vitamin B12 deficiency, there’s no reason you should receive the shots. The truth is that it’s rare to suffer from such a deficiency because the human body stores several years’ worth of vitamin B12. So where does the confusion come from? Simply, patients that received vitamin B12 shots for chronic fatigue reported another amazing effect of the shots … they lost weight! The word spread and as so often happens with weight loss fads, vitamin B12 was tagged “the next weight loss cure.” While many doctors prescribe it for weight loss, perhaps it’s the pseudo effect – if they tell you it’s going to help you lose weight, chances are you’ll believe them. But the truth is your weight loss is a result of the diet you’re following.Inspire to Aspire

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Do Vitamin B12 shots work for weight loss? : Bodies By Design