Bathing For Pleasure

A good bath has magic to comfort both body and soul. It cleanses our skin of pollutants both chemical and emotional that have attached themselves during the day. After a hard day, a bath refreshes and soothes us as nothing else can.

Everyone has their own favorite bath temperature. Hot, cold, or somewhere in between, each has its own advantages. Aching muscles and the cold or flu respond well to a nice hot bath. Care must be taken, though, to make sure the hot water doesn’t dry out the skin. Float a little baby oil – or other oil – in the water to prevent this.

A cool bath is just what skin irritations need. A couple of tablespoons of baking soda added to the bath soothes a sunburn, poison oak, and other rashes. A hot humid day is made more tolerable with a lovely cool bath.

A cream or lotion formulated for your type of skin, as in dry, normal, or oily, should be applied after drying off from the bath. Before you buy, read the label to see if there are chemicals or animal products used; if so, keep looking for a cream that uses natural, understandable ingredients and that it’s cruelty free, which means it doesn’t test their product on animals.

You should use the same care when buying soap and shampoo. Both should have natural, healthy ingredients and not have chemicals or animal products. Unless you have very oily hair, one application of shampoo about the size of a quarter in your palm is sufficient, and always rinse thoroughly. Truly clean hair is shiny, bouncy, and beautiful. Use quality, natural bath products and your skin and hair will love you for it, and thank you by looking better than ever.

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