Saturday, May 19, 2012

Testosterone And Performance

August 31, 2010 by  
Filed under Supplements

Both physical performance and physical appearance are related to testosterone levels in men. The use of testosterone supplements is not uncommon, as they can lead to a number of desired outcomes for the men or women who might take them, usually relating to physical performance. Testosterone is an anabolic hormone naturally made in the body’s testes and adrenal glands. It is responsible for certain natural characteristics, including fitness and strength, sex drive, competitive feelings and bone density. Normally, testosterone levels are higher in men than women throughout life, even though they tend to drop off in men after their mid 20s.

It is also responsible for girls and boys going through puberty, causing growth spurts and sexual development. Unfortunately, some individuals don’t produce enough of the hormone, resulting in lowered levels, while others may exhibit a testosterone deficiency. The signs of a deficiency include reduced libido, fatigue, loss of hair, wrinkling skin, depression, weight gain, and a loss in bone and muscle tissue density.

This sort of deficiency can be relieved by using a testosterone supplement, which will reverse the effects of a deficiency. It has recently been found that increases in testosterone levels results in improved hand-eye coordination and increases in a healthy body-fat composition. This is to say that testosterone is an essential hormone which does do the body good. Athletic performance is also usually increased with a healthy level of testosterone, which is why it is often used by athletes. It helps to develop muscle and bone strength, leading to improved results.

For athletes, taking supplements which lead to performance enhancement provides an unnatural advantage. Testosterone supplementation is generally banned in most sport arenas. There are several sports leagues, and certain sport competitions which do not test for testosterone or other supplement use, including power-lifting, bodybuilding. The supplement increases muscle size, mass, and strength, increases energy levels, and intensifies certain feelings, including anger and aggressive behavior.

Medical doctors often prescribe testosterone to their aging male patients as it has been related to the control of chronic cardiovascular disease, not to mention elevates feelings of self-worth, and sexual performance. It is important, however to be wary of supplementation for the body, as studies on the long term effects are usually inconclusive and sparse. Ensure you talk to your loved ones, do your research, and get the advice of your doctor before making a quick decision.

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