Anemia – Do You Have it? | Vitamin B12 Shots

Anemia goes undetected in many people, and symptoms can be vague.

Anemia can be caused by a deficiency in folate, iron and/or vitamins and can take months to years to develop.

It is more a process of a disease, rather than a disease itself. In menstruating women and young mothers, dietary iron deficiency is a common cause of deficient red blood cell production.

Some of the more common symptoms of nutritional deficiency anemia are fatigue, chest pain, trouble breathing, weight loss, weakness, dizziness, pale skin. Anemia can make you feel weak, cold, dizzy and irritable. Pale skin and nail beds are often a useful diagnostic sign in moderate or severe anemia, but it is not always apparent.

You are ‘anemic’ when there is not enough oxygen in the blood. This happens when there are not enough red blood cells being produced. Oxygenated blood helps give your body its energy and your skin a healthy glow. Red Blood Cells carry the oxygen from your lungs to your brain and the rest of your body and each blood cell only lives for about 100 days.

Therefore, the body is constantly needing to replace them.The production of the cells is a function of the bone marrow. Folate Vitamin B9, iron, Vitamins C and B12 are required to produce healthy red blood cells. If there is a deficiency of Vitamin C which assists in the absorption of dietary iron, the bone marrow produces smaller and fewer cells. A deficiency of Folate and Vitamin B12 results in the bone marrow producing large underdeveloped red blood cells resulting in a shortage of cells.

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Anemia – Do You Have it? | Vitamin B12 Shots