Tips on how to Keep Your Home Healthy
March 13, 2011 by Vanessa Summer
Filed under Supplements
Most people think that they can shut away all of the air pollution and other bad things simply by closing the front door of their houses. When you’re in your own house, you get to control the quality of the air you breathe. Or will it be? Sadly, you can find all sorts of things that can wind up in your house and increase the likelihood of your coming down with asthma or respiratory issues. This is a tiny bit because houses are now constructed to be more air tight–better sealed windows, doors, etc have been created in an attempt to keep cooling and warming prices under control. Of course, saving energy is what is making the air inside our homes harder on our lungs. Here are a number of the things that can be done to keep your home’s air as healthy as it can be.
If you are able, leave your shoes and boots outside your house. If not, kick them off inside the front entrance to your home. When you wander around out of your house–even in indoor places like hospitals and shopping centers, your boots and shoes pick things up. The bottoms of your footwear are covered in mold microorganisms, a range of chemicals, dust, dirt and also bacteria. When you enter your house with your footwear on, you bring in these items and it gets into the floors and carpets. It then will get kicked up when there is activity. Instead of staying in the flooring it goes back up into the air and you raise your chances of breathing it in. If you take off your shoes outside or in the entry way of the house, you reduce this risk by leaps and bounds.
Don’t pick up your dry cleaning as soon as it’s done. Let it sit down at the cleaner’s for a couple of nights. Apparel which has just been dry cleaned is saturated with chemicals that are incredibly harmful. Some of these chemicals are already known to cause neurological damage and cancer. You want to be sure that your clothes are entirely dry before you bring them home. If the gear hasn’t yet dried completely, you run the danger of both breathing in those chemicals and transmitting them onto your skin. You might additionally look for a dry cleaner that specializes in eco-friendly cleaning practices.
Keep your house ventilated! Sure you had all those double paned glass windows installed to keep the air in your home at your ideal temperature. But when you leave those windows sealed all day and night, you’re boosting your risk of breathing in the stuff you kick up as you walk around. The dust mites which get kicked up after you dust and vacuum can’t get away. The smoke and fumes from food preparation and frying things on your stove and in your oven-float around the house for you to breathe in. Your shower’s steam can seep into your walls which can cause mold to form which you then breathe in and get sick from. Keep your fans switched on. Your windows should be open. Give the kicked up material the opportunity to escape.
You will make the house more healthy using a lot of different methods. Remember, coming home doesn’t mean that you have shut out the issues of the entire world in a physical sense. Take steps to make sure that your property really is pollution free.
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