Your Health Will Benefit From These Super Green Foods
June 26, 2011 by Janae Swope
Filed under Supplements
Have you ever tried a meal of broccoli and chlorella plus a drink of wheat grass juice or green tea? How about a dish of Spirulina, Nova Scotia Dulse as flavoring, and sprinkles of bee pollen?
These foods may seem unfamiliar to you but they are what you call Green Nutrition and these green foods are known as super green food since they contain high amounts of nutrients. Super green foods have become more and more favored by medical scientists who have proven its worth as the best foods in the planet.
Listed below are several green superfoods presently grown in many countries:
1. Chlorella – This blue-green algae is a rich source of protein and beta-carotene, a Vitamin A pre-cursor. It contains about 60% protein. Japan produces some of the best chlorella in the world. In this country, chlorella is harvested in hygienic cultural pools that are toxin and additive free. This food is all natural and it contains no chemicals. Through the process called “cracked cell chlorella”, chlorella’s cell walls are broken enabling them to release lots of nutrients to your body as soon as you consume them.
2. Barley Grass Juice Powder. This powder is a rich source of various nutrients such as proteins, vitamins, minerals, chlorophyll, enzymes and phytochemicals. It also contains much more calcium than the milk of cow and more Vitamin C than a bunch of oranges.
3. Wheatgrass Juice Extract – This extract contains 70% chlorophyll. Chlorophyll is responsible for the stimulation of hemoglobin production. More hemoglobin means more oxygen carried to your body. Oxygen helps in improving blood sugar levels and fighting toxins to purify your blood. Your body’s organs, especially your brain and tissues, are able to function more properly with more oxygen. Moreover, wheatgrass juice extract is also a great source of minerals, vitamins, enzymes, and amino acids.
4. Wheat Sprout Powder. Being a great source of chlorophyll, wheat sprouts are proven to be effective in motivating growth of tissues and stimulating red blood cells. They are also rich in organic phosphates and flavonoids with great antioxidant ability.
5. Organic Spirulina. Protein content in organic spirulina ranges from 65 to 71% which is a really high amount. This protein is a lot more digestible than meat and soy protein. Spirulina cleanses the body from toxins and also boosts immunity. It has high levels of chlorophyll and several trace minerals such as magnesium, zinc, calcium, potassium, iron, selenium, manganese, and phosphorus.
Get the absolute best-tasting super green food ingredients available. Supercharge your health and vitality with super green foods.