Basic Supplements & Vitamins for Muscle Gain

Basic Supplements for Bodybuilding/Fitness. If you have any questions please post them in the comments section below.

The Sun Vitamin (3/6)

Listen or download at itsrainmakingtime.com In our coverage of cutting-edge health and wellness paradigms, It’s Rainmaking Time!™ strives to encourage our listeners to rethink established research and protocols. It is more important now than ever to mitigate the health impacts of modern lifestyle and increasing environmental toxicity — not to mention bad health data

The Sun Vitamin (2/6)

Listen or download at itsrainmakingtime.com In our coverage of cutting-edge health and wellness paradigms, It’s Rainmaking Time!™ strives to encourage our listeners to rethink established research and protocols. It is more important now than ever to mitigate the health impacts of modern lifestyle and increasing environmental toxicity — not to mention bad health data

The Sun Vitamin (1/6)

Listen or download at itsrainmakingtime.com In our coverage of cutting-edge health and wellness paradigms, It’s Rainmaking Time!™ strives to encourage our listeners to rethink established research and protocols.

Essentials: ABC’s of Vitamins

HealthiNation presents “The Essentials”: Learn the ABC’s about these 13 essential vitamins.

Why You Have Not Heard The Truth About Vitamin D

homefirst.com Seventy seven percent (77%) of US teens and adults are deficient in vitamin D (less than 30ng/mL), ten years earlier, fifty-five percent (55%) were deficient, in the so-called “sunshine vitamin” whose deficits are increasingly blamed for everything from cancer and heart disease to diabetes. Recent scientific studies have found that the level of Vitamin D in most people, while adequate to protect against rickets, is not high enough to lower the probability of other medical conditions that may be caused by insufficient amounts of Vitamin D

Vitamin D Webinar 1-15-12 7PM CST

Click here to lview he archive of the Webinar www2.gotomeeting.com homefirst.com Seventy seven percent (77%) of US teens and adults are deficient in vitamin D (less than 30ng/mL), ten years earlier, fifty-five percent (55%) were deficient, in the so-called “sunshine vitamin” whose deficits are increasingly blamed for everything from cancer and heart disease to diabetes. Recent scientific studies have found that the level of Vitamin D in most people, while adequate to protect against rickets, is not high enough to lower the probability of other medical conditions that may be caused by insufficient amounts of Vitamin D.

MDPrevent: Why Supplements & Vitamins Are Usually A Waste of Money And May Be Harmful: Part1

Dr. Steven Charlap leads a lively discussion about the overuse and misuse of supplements and vitamins by most Americans.

Want To Stay Fit And Trim? Then Occasionally Let Yourself Go

At least once every year, sticking to resolutions is probably the hardest thing we all have to face. Not to mention that sticking to a healthy diet would be ranked as one of those “temptations” we all can’t seem to resist or overcome. But who says we have to? This is the time of the extremes, xtreme sports, xtreme make-overs, etc. so xtreme diets may not be extremely helpful or healthy for that matter according to the experts.

Espresso is just not Genuinely Harmful

Based on a current study on 50,000 male specialists, it had been concluded that consuming coffee might support reduced your risk of prostate cancer. The scientists found that people who drank probably the most coffee had sixty percent lower threat of acquiring the lethal sort of prostate most cancers. The espresso bean, in its all-natural state, can give you healthful rewards, claims Dr. Joseph Mercola.

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